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Rediscovering Life's Rhythm

  • Writer: Sara-Kenza Khanfir
    Sara-Kenza Khanfir
  • Nov 6, 2023
  • 2 min read

Date: 06-11-2023, 8:08 PM

"Life is what happens when you're busy making other plans." John Lennon

My consistent writing has illuminated my adventures and travels across Asia. Those detailed records of my emotions and experiences provided me with a vivid, invaluable archive I cherished.

However, upon my arrival in Sydney, the landscape of my life changed. Engulfed in work and settling into a routine, I found myself at a loss for words. I grappled with the dilemma of sharing my personal reflections, unsure of their vulnerability and their relevance.


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This shift left me frustrated. Was my newsletter and blog journey coming to an end? My desire for constant travel, once prominent in my Asian escapades, waned. Now, embracing the Northern Beaches, I found happiness in a structured routine.

Each morning unfolded predictably: work, gym, cooking, coastal walks, and an evening yoga session or nighttime drives, singing as if no one's listening. The tranquility of this new life was a breath of fresh air, bringing ease, beauty, and simplicity.

Yet, amidst this rhythm, my mind strayed to the uncertain future, primarily concerning work. The temporary nature of my current job, initially a respite from jet lag, led me to contemplate the perpetual search for the next step. Always planning, perpetually seeking a safety net, I found myself caught in a cycle of anticipation and self-questioning. Reflecting on this situation lately, I've dedicated time to introspection. I realized that, at times, I applied for positions out of obligation, not passion, merely to feel like I was making an effort.


But is life about these planned moments, reaching the next level or is it the spontaneous ones that hold the real essence? Is there truly a final destination in life? Should I embrace the uncertainty and the beauty of the journey? The pressure to always have a plan B and C leaves me pondering if I'm truly present in the moment or continuously peering into an uncertain future.


Through this ongoing contemplation, I've recognized the significance of embracing spontaneity. I'm learning that life might not be about a final destination that remains just out of reach, as we perpetually seek new goals. Instead, it is the moments of spontaneity that shape us. This journey, while puzzling, is teaching me to appreciate each step, not just the eventual outcome. Perhaps I hope to uncover a new way to navigate this beautiful, unpredictable journey called Life.


In light of this realization, I've chosen to concentrate on what lies within my control: learning and experiencing new things every day and challenging myself! My first challenge is to write every day for the next 21 days and share my reflections and journal prompts, which you are welcome to explore ✨



Journal prompts

  • How often do you find yourself in roles that don't truly align with your happiness, just because it's expected of you?

  • Are you fully present in your life, or are you constantly preoccupied with what's next?


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